NR
Marcio Rocon
Published in December 11, 2020

What is Ubiquinol? How the Compound Works in the Body

Ubiquinol is a form of the essential nutrient coenzyme Q10 that is present in nearly every cell of our bodies - indeed it gets its name from being so ubiquitous.

Health
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By Marcio Rocon

The compound is an important antioxidant and the body uses it for the process of producing energy. It is quite a recent discovery, having only been identified in the 1950s, and since then it’s been discovered that it has the ability to aid in the treatment of many diseases that are associated with aging. That makes it the miracle enzyme that makes it so popular on the Dr. Oz show.

How the compound works in the body

Here’s how Ubiquinol works. With the regular aging of the cells of our bodies and frequent energy consumption, our cells become vulnerable to harmful free radicals and other toxins that enter our bodies from the environment.

Our bodies are actually quite well-prepared to battle these free radicals and toxins. Every cell in the body, despite aging, is actually working to replenish our energy and keep us healthy. Energy is produced in each cell in the form of a molecule of ATP.

This ATP is created in the mitochondria of each cell, and this is where Ubiquinol plays a role. Ubiquinol has been found to promote the production of ATP molecules in the cells.

This makes Ubiquinol an essential compound to support the production of energy in our bodies. As a bonus, it also vacuums out all the free radicals and oxidants that damage our nerve cells and cell walls. This makes it a very strong natural anti-oxidant.

Diseases Ubiquinol can protect you against

Because of its renewing properties, there are certain general and age-related diseases that Ubiquinol can help treat. It is useful in treating liver dysfunction, neurological disease, kidney problems, and other conditions. Unfortunately, Ubiquinol depletes with age.

Therefore, aging-related heart diseases, blood pressure conditions, the use of statin medications that deplete the body of Ubiquinol and even gum disease can benefit from the addition of artificial Ubiquinol introduced into your diet.

Why Ubiquinol is good for heart diseases, statin users, and gum disease

Ubiquinol is good for the heart because it supports the organ that is highly energy-demanding. Studies have revealed that the compound can raise the Ejection Fraction (EF) of the heart – this is a measure that doctors use to gauge the strength of the heart.

When it comes to statin users, while statin reduces cholesterol it also depletes Ubiquinol, leading to problems such as exhaustion, fatigue, and muscle cramps. Adding Ubiquinol to your health regimen can prevent these side effects of statin.

A dose of 100 mg of the compound taken for at least 10 weeks has shown to significantly reduce blood pressure in patients with hypertension. It is likely that Ubiquinol achieves this by reducing stress caused by oxidants and balances insulin response.

Dry mouth and gum disease have been found to be age-related problems, caused by lower amounts of ATP or energy being produced in the body. These can reduce the quality of life significantly while supplementing Ubiquinol can stall them.

How to Supplement Ubiquinol

It’s possible to get small amounts of Ubiquinol from foods such as peanuts, fish, and meat. However, it is available in greater concentrations as dietary supplements at health food stores and major drug stores as well as online. Before you begin taking the drug, it is a good idea to get tested at a major medical center near you for the levels of CoQ10 in your body.

If you find that the levels are low, it’s a good idea to start by taking 200-300 mg of the supplements each day for the first 2 to 3 weeks. Afterward, you can come down to 100-200 mg a day and maintain it.

Remember that Ubiquinol is not a stimulant, so you should not expect to experience energy boosts with its use. Instead, it works in your cells, keeping you healthy and naturally energetic throughout the day. Use it and maintain your quality of life even while you age.

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