NR
Natalia Rocon
Published in January 4, 2021

Boiled Lemon for Weight loss + Recipe with Boiled Lemon

By making a correct diet and drinking a lemon drink you can: detoxify, purify, and lose weight. There is no way to fail. Click here and join us on this healthy journey!

Weight Loss

By Natalia Rocon

Everyone has heard or read about the benefits of lemon. We know that it helps to lose weight, cleanse, and detoxify the body. However, we can only understand how powerful it is when we finally include it in our diet and see the results. The combination of lemon with a healthy diet and exercise (such as walking) will make you lose up to 20 kilos. It sounds like a lie, but it’s true!

There are people who drink water with lemon, lemon with chia, or lemon with ginger, but the important thing is that lemon is part of your daily diet, so that your vitamins and minerals are your greatest allies in this healthy journey, purifying your day after day, leaving the fats of the present in the past.

Lemon can be used as a medicine or in traditional cuisine (fortunately, its flavor is delicious and enriches any dish or dessert), and its beneficial properties mean that it is also used topically on the skin, to eliminate spots and fungi, treat wounds and decrease the pain.

In this article, we tell you about the recipe for boiled lemon that should be drunk daily. In addition to taking it, you should also re-educate your diet and eat a fat-free, nutrient-rich diet.

Performance of the boiled lemon

Consuming this drink daily you can:

  • purify the organism
  • detoxify the body
  • lose weight
  • improve metabolism

How much good for our body! And just drinking lemon! Now let’s know the recipe? Come on!

Boiled Lemon recipe

Ingredients

  • Water: 2 liters
  • Garlic: 5 cloves
  • Lemons: 5 units
  • Ginger: 1 inch

Preparation mode

1. Cut the lemons in half and squeeze out the juice.

2. Peel the garlic and ginger and put them in a blender together with the lemon juice.

3. Beat everything until you get a homogeneous mixture.

4. Take a pan with 2 liters of water and the skin of the squeezed lemons on the fire.

5. As soon as it boils, add the blender mixture.

6. Let it boil for a few minutes.

7. Strain the drink and let it cool down a little so you can drink it.

How to take:

1. Every morning, drink a glass on an empty stomach.

2. As lemon has acidic properties, when it reaches the stomach it will increase the production of bile and improve the functioning of the entire digestive system.

Drink boiled lemon every morning, focus on a healthy diet, and walk 30 minutes a day. Follow this procedure for 3 months and the results will appear! Lose up to 20 pounds!

Was that combination a miracle for you? Tell us how many pounds you lost!

In order to obtain the desired results, it is very important to combine a healthy, balanced diet, with medical and professional monitoring, in addition to physical activities.

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