Better calorie burn burning calories is important for losing weight because it determines how much weight you lose. Generally, you need to burn off 3,500 calories in order to lose a pound of body weight. A better calorie burn means your body will be more efficient at burning off the calories you consume, helping ensure that you are experiencing the best kind of burn that your body can offer. A better calorie burn may also mean that your body may keep burning calories even if you are not doing any sort of physical activity.
Appetite control what you eat plays a role in your weight loss efforts because that’s how calories to be burned are determined. The more you eat, the more calories your body will have to work on burning. Controlling calories you consume works in two ways to help you lose weight. First, most people generally burn off 1,200 to 1,800 calories every day just by existing.
This means that even without doing anything, your body will burn off those calories as a means of supporting your bodily processes. If you consume more calories than what you burn, then the extra calories are converted into fat and then stored by the body. Appetite control makes it easier for you to watch what you eat so you don’t end up consuming calories that can be stored fat.
Second, an easier time watching what you eat due to appetite control will translate to fewer calories consumed throughout the day. Fewer calories means your body will get around to burning off all your current calories sooner so it can sooner tap into your fat stores for energy. After all, your body only burns off fat stores when there is nothing else to burn. You want your body to tap into those fat stores so you’ll sooner drop those extra pounds and achieve the body you’ve always wanted.
Fiber-enhanced with up to 30% of your daily fiber needs addressed in every serving. Fiber is important in the body because it sweeps away harmful toxins in the body you acquire from everything you come into contact with, getting rid of the bad stuff that can cause bad things for your health. In terms of weight loss, fiber is ideal because it makes you feel fuller faster and longer so you feel less hungry throughout the day. A fiber-rich meal will make you feel fuller faster and longer compared to a meal with less fiber so you more or less don’t have to worry about feeling hunger pangs.
More energy Better Body Sports Body Form also contains enough B-vitamins in every serving to rival that of an energy shot, giving you that much-needed boost you need to not just simply get you through the day but to have the energy as well to do any kind of exercise routine you may have planned out. And because the energy boost does not come from caffeine or sugar, you do not have to worry about experiencing a crash afterwards.
Anti-oxidant content with every serving of Better Body Sports Body Form containing as much EGCG (PDF) as a cup of green tea, you also get your dose of anti-oxidants when you consume this product. Anti-oxidants are important for the body because aside from simply helping get rid of toxins in the body, they also fight off free radicals that cause cell damage. EGCG is so effective as an anti-oxidant that there are even studies touting the possibility of the anti-oxidant combating cancer effectively.
Great taste just because you’re trying to lose weight does not mean that you have to be content with flavor-less supplements. As the best thermogenic at GNC, Better Body Sports Body Form completes the package by taking advantage of a sugar-free formulation that does not compromise taste. Pineapple Breeze is a particular favorite, actually.
Better Body Sports Body Form is to be taken twice a day, one scoop before breakfast and another scoop before lunch. Each scoop is to be mixed with six to eight ounces of water. For a more refreshing thermogenic, you can try mixing your daily doses of Better Body Sports Body Form with cold water instead. That or you can make a mix with lukewarm water and then chill.